Verred enjoyed yoga as a practitioner throughout college, but it wasn’t until graduating that she realized yoga was the education she was seeking. Her practice progressed when she moved back to Connecticut and studied side by side with her mother, solidifying her love for the art of yoga. As yoga became a prominent part of her life, she found herself immersed in a 200 hour teacher training with Kathryn Templeton and Bill and Kristin Banick in the lineage of Para Yoga. She is now dedicated to holding space for her students, with gentle reminders that their only responsibility is being present in the moment.
Verred continues to be a student herself to keep her teaching fresh and her eyes open, continuously immersing herself in workshops, trainings, and certifications. She is currently studying under Elena Brower at ViraYoga in NYC.